Another Before and after...

Decided to throw in another before in after. This is 6 leaves Red Kale, 1 Med. Beet and leaves, 4 Carrots, two Red apples, and a piece of ginger. Mmmmmm... Not so much but it should be good for us.

More juice

Here's a before and after.

Juice good fo U

We are still juicing. Bekka is actually down in San Diego visiting her mom, but she picked up a juicer for her mom that she can use while we are down their. Bekka started her mom off on a Beet juice and it didn't go over so well :). Today up here in Utah I've made. Juice that consists of the top part of a beet, the lettuce and stem (still red when it comes out and didn't help the taste much either), plus two grape fruit, two oranges, and a bunch of Kale. Tastes not so great. To your health!

Made a little video of me making one of our juices yesterday.

Still juicing!

We are still juicing. We have moved to a more sensible juicing plan which involves three juices a day and the a regular dinner with nuts (almonds and walnuts) for in between snacks.
We definitely have been feeling healthier. We've both noticed that the juices keep you awake and alert during the day.
Right now we are about to enjoy a beautiful looking juice. It has 1 large beet, 4 carrots and 2 red apples. Tastes not bad :).

Change

Today Bekka had an idea to start with the gross and work our way into the good. So I'm starting with a cabbage, romaine based juice. Bekka made this one so I can't remember what else is in it. But I can definitely smell the cabbage, as we'll as everyone else. They've asked I drink it down stairs. Bottoms up!

And Pizza

Well after Monday's beet juice we were pretty down on juicing, so... we ordered pizza.  Anyway, we thought we might approach this juicing with a little bit different of an approach so we wouldn't go so far off the wagon.  So right now we are juicing in the morning for breakfast, lunch and snacks, then in the evening we are going for a healthy solid food dinner.
Yesterday we did a our juice from day one that we really liked, but we added extra spinach and celery to it.  Then for lunch we had a mostly green one that included fennel,  cucumber, celery, green apple for flavor and I think some other stuff.  It wasn't good, but it was better than the beet juice.  Then the afternoon juice was cool because it had sweet potatoes, oranges, carrots, in it as well as some greens, but we separated out the pulp of first three from the rest and Bekka made muffins from the pulp.
For dinner we had chopped romaine on a wheat tortilla with cheese, black beans, grilled chicken, and some delicious cafe rio house ranch sauce.